New 10 week programme on Fridays with Susan Roth starting 27th September (with a break on Halloween week).

Take your health into your own hands today and  join our next Yoga4Health class! Starting on 27.9. This is an early intervention programme supporting you to make lifestyle changes in order to improve your mental and physical wellbeing! (For people with risk at heart disease, diabetes 2 and those who suffer from mild depression, stress, anxiety and social isolation)