Hatha Yoga Class with Susan Roth on Fridays from 10.00am -11.15am in the Barbican Centre.

It is said that Yoga is not about touching your toes, it’s about what you learn on the way down! With that in mind our teacher Susan invites you to explore yoga in 2025. This is an opportunity to increase your wellbeing by working on strength, mobility and balance and by learning how to switch on your relaxation response through breathing and mindfulness practices.